Adult Yoga

SUNDAYS 7:00 - 8:00 pm: Deep Stretching & Relaxation
Deep breathing and stretching in supported, passive poses to release tension in the neck, shoulders, and hips. Explore meditation and go within. Take time to release stress and connect with your breath. Perfect for beginners.

Dedicate time to taking care of your body, mind, and spirit. Enjoy being present while practicing yoga in our bright & beautiful studio. Be a part of a positive, supportive community of women. All mats and props provided.

Payment: Adults can now purchase punch cards for classes:

$10 drop in rate (single class)
6 Class Pass: $50
10 Class Pass: $80
Check, cash, or card can be accepted in the studio.